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Bedni Bugyal Trek 2025:
Bedni Bugyal Trek 2025: It is located in Chamoli district of Uttarakhand, the Bedni Bugyal Trek is an alluring trek of 30km within the Garhwal Himalayan Range, offering an amazing alpine meadow at the elevation of 3354m. Its extraordinary meadows, the wildflowers of vivid tones, and the even green panoramas of Trishul and Nanda Ghunti peaks makes this trek moderate in difficulty level and accessible for all kinds of trekkers.
The Bedni Bugyal Trek offers blend of culture and nature, along with perfect dose of adventure to rekindle the spirit. This article serves as a guide to plan for the trek in 2025 and details the itinerary, ideal time to visit, off season preparation, and safety measures to ensure this once in a lifetime Himalayan experience.
Summary of Bedni Bugyal Trek
Starting from Lohajung (2,320 meters), the Bedni Bugyal Trek is a 5 to 6 day trek that takes you through Ali Bugyal and Bedni Bugyal meadows, and is completed with a return through Wan village. This trek is located in the Garhwal region and is of moderate difficulty.
The trek features well-defined paths all the way through oak and rhododendron forests, quaint villages, and meadows. The sacred Bedni Kund lake, flowering vegetation in the summer, and the majestic views of the majestic Trishul (7,120 meters), Nanda Ghunti (6,309 meters), and Chaukhamba offer enrichment to the trek. The trek is a segment of the Roopkund trek and is truly a photographer’s and nature lover’s haven.
Bedni Bugyal Trek Detailed Itinerary
Day 1 – Rishikesh to Lohajung (Drive: 250 km, 10-11 hours)
You can kickstart the Bedni Bugyal Trek with a 250-km drive to Lohajung. The trek begins there, where the altitude is 2,320 meters. For the altitude of the starting location, it takes around 10-11 hours of travel which passes Devprayag, Rudraprayag, and Karnprayag.
During the travel, you will get to see the Shivalik hills and the Alaknanda River. Book a taxi (INR 7,500-10,500 one way per person in a shared taxi) or agency transport (INR 1,000-1,500). For the drive, there is a guesthouse and homestay available in Lohajung. Prioritize withdrawing cash in Rishikesh or Karnprayag, as the last ATM located in Deval (25 km away) is often unreliable. During this day, it is important to rest, and eat Garhwali cuisine to prepare and get you body ready for the trek.
Day 2: Lohajung to Didna Village (Trek: 7 km, 5-6 hours)
The trek to didna village (2,480 meters) begins with a descent to the Neel Ganga River, which is then followed by a moderate ascent through oak and pine forests. You will get to see the life of the local Garhwalis as you cross bridges. Didna is a quaint village that offers tented and homestay accommodation. Summers are mild and warm (8-15°C) with a gentle breeze. Make sure to carry energy bars and water. Make sure to rest early to prepare for the meadow ascent.
Day 3: Didna Village to Ali Bugyal and Bedni Bugyal (Trek: 9 km, 6-7 hours)
Trek 9 km to Ali Bugyal (3,350 meters) and Bedni Bugyal (3,354 meters). Climb trough dense forests to Ali Bugyal which is a large meadowed area with grass and views of Trishul and Nanda Ghunti. From Ali, you will continue to Bedni Bugyal which is home to the sacred Bedni Kund lake as well as a Nanda Devi temple. The summer meadows are filled with wildflowers, like marigolds and primulas. Make sure to stay hydrated and pace yourself, especially with the altitude increase.
Day 4: From Bedni Bugyal to Ghairoli Patal (Trek: 7 km, 5–6 hours)
Trek 7 km to Ghairoli Patal (3200 meters), described in lush forests and open grassland. Climb optional to Bedni Top (3800 meters, 1 hour) then view panoramas of Chaukhamba and Neelkanth peaks. The downhill trail to Ghairoli Patal along Neel Ganga River in summer are colorful. The campsite within the forest and the meadow is peaceful. Bring 1 to 2 liters of water. Enjoy hot meals and gaze the stars on crystal clear sky reading the Himalayan region.
Day 5: From Ghairoli Patal to Wan Village, then drive to Lohajung (Trek: 7 km, 4–5 hours; Drive: 15 km, 45 minutes)
Trek 7 km to Wan village (2100 meters), descending through the forests and crossing the Neel Ganga. Windows show snow capped peaks, and terraced fields. From Wan 15 km drive is to Lohajung (INR 500 to 1,000). In a guesthouse or homestay, recall the beauty of the trek and Savor mandua roti and rajma. This short day is enough and allows to wander through the Latu Devta temple of Wan which is a cultural highlight.
Day 6: Rishikesh to Lohajung (Drive: 250 km, 10–11 hours)
As in the reverse order, continue the journey towards Rishikesh where you are expected to arrive by the evening. You may now book a bus or a taxi which charges between INR 7500 and INR 10500 to Rishikesh, which is a shared taxi. The bus is a cheaper alternative. It is worth noting that shared taxi costs differ based on the season. Additionally, it is worth noting that a buffer day is recommended in case of bad weather. The Alaknanda Valley is incredibly beautiful and steeped in history, finishing off the Bedni Bugyal Trek very nicely.
Best Time for Bedni Bugyal Trek
The period between April to November is the prime season for the Bedni Bugyal Trek as it is rather seamless in terms of weather. The summer period of April till June witnesses pleasant temperatures of 8 to 15 degrees during the daytime and 0 to 7 degrees at night along with lush meadows and blooming rhododendrons which is great for photography. Signifying autumn, September to November are also very pleasant where the temperatures shift to around 5 degrees and 12 degrees during the day and around 0 to 5 at night.
The meadows are risky to attend during Jan to March as the severe winters blanketing the meadows in snow makes access to the meadows difficult. The summer months are considered to be great for beginners, while landscapes are vibrant in autumn. Always keep an eye on the forecasts beforehand to prep and pack the right gear.
Cultural and Historical Significance
The Bedni Bugyal Trek goes through Garhwali culture with Didna and Wan villages representing the region’s wooden heritage and agrarian lifestyles. Bedni Kund is a lake of Nanda Devi Raj Jat, a pilgrimage that happens once every 12 years, which is a procession of the Nanda Devi goddess. This lake is considered sacred and is, therefore, important from a spiritual perspective.
The Latu Devta temple, also in Wan, increases the trek’s mythological significance, as he is considered to be the brother of the goddess. Shepherds traversing the Roopkund trail enriched the cultural heritage it the trek enjoyed. Interacting with the locals is still the best way to experience Garhwali flagship’s of folklore and traditional cuisine.
Flora, Fauna, and Summer Highlights
Rip along the rich mosaic of life with Bedni Bugyal Trek, a part of the Garwal Himalayas which boasts unparalleled biodiversity. Summer’s explosion of wildflowers includes the Brahm Kamal, marigold, and rhododendron which creates a colorful and bold blanket. Includes Oak, Pine and Deodars to add on, along with Himayalan birds like, Monal and Russet Sparrows which as well as wildlife like musk deer and Himalyan bear.
Highlights include Ali Bugyal’s vast grasslands, portraying the Bedni Kund’s reflection and Bedni Top’s panoramic views from a distance. Summer provides clear skies and rich greenery which emphasizes landscape photography and stargazing which are best lit with Trishul and Nanda Ghunti as sub frame.
Trek Difficulty and Preparation
The Bedni Bugyal Trek, spanning 30 km, is rated moderate, giving it a Bikat Rating of 3. It can be more accessible to beginners and seasoned trekkers as it includes gradual ascents and descents. For optimal results, a preparation plan of 4-6 weeks of cardio (3 km jog in 25-30 min) and strength training (squats & lunges) poses beneficial.
In addition to a high-ankle trekking shoe, 4-50L backpack, layered clothing (thermals, fleece, rain jacket), and trekking poles, a comprehensive first-aid kit with AMS medications, such as Diamox, is crucial. Although it is not a requirement, having prior high-altitude experience is advantageous. Guided tours, such as Indiahikes and Bikat Adventures, are recommended for safety and navigation.
How to Reach the Bedni Bugyal Trek Base
Lohajung can be reached via flights to Jolly Grant Airport (Dehradun 300 km), or trains to Kathgodam (220 km) and Yog Nagari Rishikesh (250 km). Shared taxis (INR 7,500-10,500) and agency transport (INR 1,000-1,500) to Rishikesh, which is approximately 250 km and 9-10 hours, is another option. From Deval, buses to Lohajung are also accessible. It is advised to carry ID and to obtain necessary permits (~300 INR, arranged by agencies) to facilitate the seamless access to borders. Arriving a day or more in advance to explore the quiet charm of Lohajung is recommended. It is also advised to withdraw cash in Rishikesh as connectivity is limited.
Trek Inclusion and Cost
For the Bedni Bugyal Trek, the cost is between INR 8,000 and 12,000 for a 5 to 6 day guided trek, which covers transportation to and from Rishikesh and Lohajung, meals, guides, porters, trekking permits, and camping equipment. For INR 1,500 to 3,000 backpack offloading can be arranged and for INR 500 to 2,000 gear rentals (sleeping bag and trekking poles) are available.
Rishikesh is accessible through flights and trains which cost between INR 10,000 to 3,000 and 2,000 to 500, respectively. Booking through Trek The Himalayas, Indiahikes, or Bikat Adventures 2 to 3 months before traveling is recommended for peak seasons. Always bring travel insurance with you and check the cancellation terms with the agency (20-30% fees 30–60 days before traveling).
Essential Gear and Safety Tips
To safely embark on this trek, the 4 to 6 week prior training regimen of cardio and strength training targeting moderate elevation gains is a must. The trek can be made safer by following guides and trekking along designated pathways. For the trek, AMS symptoms (nausea, headache) should be monitored and for high-ankle trekking shoes, a first-aid kit with AMS medication should be packed.
Trekking poles, a headlamp, thermals, and a down jacket are to be packed alongside a 40-50L backpack and 1 to 2L of water due to the limited water sources above Didna. Slippery weather makes the monsoon season extremely dangerous, so always check weather forecasts. While summer rain is a possibility, the ecosystem is extremely fragile so littering should be avoided.
Why Choose the Bedni Bugyal Trek?
The Bedni Bugyal Trek is remarkable for its ease of access and breathtaking landscapes, serving as a perfect gateway to the beauty of the Himalayas. It is much easier than Borasu Pass, and its altitude is less than other treks, enabling to a wider population to experience the landscapes. In summer, Ali and Bedni Bugyals are adorned with vibrant meadows, offering peace alongside breathtaking views of Trishul and Nanda Ghunti. Bedni kund is a sacred site to many and the nearby Garhwali villages are also of great significance. For those in search of a mix of adventure, nature, and peace, this trek is a hidden treasure in Uttarakhand for the year of 2025.
In Conclusion
The adventure is nothing short of life transforming and combines the sacred sites with the magnificent Himalayas and lush green meadows. The adventure is spread over 5 to 6 days and covers Bedni Kund and Ali Bugyal which are known for their rolling grasslands. The trek offers breathtaking views and the chance to immerse in the rich culture of the region. Prepare with this guide for your trek in 2025, ensure to book with a reliable trek provider and travel in a green manner for a safe and eco-friendly experience. Uttarakhand has some of the most beautiful trails and we can’t wait to share them with you while discussing your plans or queries in the comments.
FAQs for Bedni Bugyal Trek 2025
Where is located Bedni Bugyal?
Bedni Bugyal is an alpine high-altitude meadow located at an elevation of 3354 meters (11,004 feet) in the Chamoli district of Uttarakhand, India. It is a section of the Ali Bedni Bugyal Trek, situated close to the Roopkund Trek and can be reached from the base camp at Lohajung.
What is the difficulty level of Bedni Bugyal Trek?
Trekking to Bedni Bugyal is classified as a Moderate Level 1 trek, making it accessible for starters and seasoned trekkers alike. It comes with a blend of moderate elevation gains and losses, stretches of climbing and descending, and a basic level of fitness. It is advisable that trekkers can walk between 5 to 7 kilometers for 4 to 6 hours daily through varying landscapes.
What is the best time to undertake the Bedni Bugyal Trek?
The best period is between April to June and September to November. Summer features meadows brimming with flowers and pleasant daytime temperatures of 8°C to 20°C. Clear skies and crisp weather (5°C to 15°C) is characteristic of autumn. December to March winter is snowy, but a high risk of cold, trail closures, and winter conditions render it treacherous. The monsoon season (July to August) is also avoided due to a high risk of trail and road slipperiness.
What is the total distance and duration of the trek?
The trek is 29-31 kms of which 29-31 is a return trip, while the trek is expected to take around 6 days, which accounts for traveling to and from Rishikesh. Daily distances for the trek are between 5-10 kms along with 4-8 hours of walking.
What are the major attractions of the Bedni Bugyal Trek?
There are Ali Bugyal and Bedni Bugyal meadows along with breathtaking views of the Himalaya peaks, including Trishul (7,120 m) and Nanda Ghunti (6,309 m). Other attractions are the sacred Bedni Kund lake, rich forests containing oaks and rhododendrons, and opportunities to immerse in Garhwali culture in Didna and Wan villages.
What is the route to get to the base camp for the Bedni Bugyal Trek?
The trek begins in Lohajung, which is 250 to 260 kilometers from Rishikesh, a 9 to 11 hour drive. Rishikesh can be reached through:
Air: Jolly Grant Airport, Dehradun is 21 km from Rishikesh. From the airport, taxis and buses are available.
Train: You can reach Rishikesh Railway Station or Haridwar (25 km away) from major cities like Delhi.
Road: From Delhi or Dehradun, there are available buses or taxis to Rishikesh, followed by a drive to Lohajung.
Is there a risk of altitude sickness on the Bedni Bugyal Trek?
The trek high point is approximately 3400 to 3825 meters, or 11,154 to 12,550 feet. While the risk of Acute Mountain Sickness (AMS) is low, it’s best to acclimatize, remain hydrated, and ascend slowly. Watch for headaches or nausea, and alert trek leaders right away if symptoms develop.
What is included in the accommodation during the trek?
Accommodation includes guesthouses or homestays in Lohajung on day 1 and 5. During the trek, there is also a tented or homestay accommodation at Didna, Khobal Tal and Ghairoli Patal which are grouped to form twin, triplet or quad share. Sleeping bags, camping equipment, and other necessities are provided by the organizers.
What items must I bring along for the Bedni Bugyal Trek?
Necessary items include:
Clothing: 5-6 synthetic and wool socks, gloves, a warm cap, a jacket, and a raincoat, along with 5-6 layers of warm clothes for the poncho.
Footwear: Trekking Shoes with a good grip.
Accessories: a first aid kit, a power bank, ID proof, and tote thermal water bottle for winter. For clothes, a fleece or hiking warm layer quarter zip, lip balm, a torch, and a 65 to 75 liter bag for the ID proof.
Food: Energy bars, dry fruits, and different kinds of candy.
Other: A tiffin box to store the packed meals and toilet paper.
Can children or beginners take the Bedni Bugyal Trek?
Children with moderate fitness and ability to cope with 8-12 years of age can take part. Therefore, adults must accompany them for safety reasons. A specific guideline for children can be sought from trek organizers.
Do I need a permit?
Permits for forest areas and ID verification are to be arranged with Trek package organizers. Solo trekkers will need to coordinate with local authorities in Lohajung for permit arrangements.
What safety measures do you recommend emphasizing with trekkers?
-Adhere with the group and follow necessary trek leader instruction.
-Proper Trekking Shoes are to be worn for the trek to avoid getting blisters.
-Sun protection in the form of a hat along with a rain gear must be worn.
-Do not litter, respect the local customs.”
-Inform leaders about any medical conditions and carry a basic first aid kit.
-Always remain alert to the possibility of changing weather and rocky terrain.
What is the cost of the Bedni Bugyal Trek in 2025?
Costs range between ₹8,500 to ₹17,450 per person based on the operator. The cost of meals, accommodation, guides, and permits is included. Additional transportation costs ₹2,800-₹3,000, insurance is between ₹180-₹210, and backpack offloading is at ₹1,600. Remember, personal expenses like gear and tips are not included. For Trekup India and Indiahikes, these values are rough estimates.
Is a guide required, or can I trek solo?
While it is possible to trek solo, it isn’t advisable because of the weather and terrain. It is best to join a guided group because certified trek leaders who are familiar with the region are more likely to ensure safety, proper navigation, and rich cultural exposure.
What wildlife or flora can I expect to see?
Wildlife includes langurs, musk deer, Himalayan birds, and other parts of the trek feature coniferous, oak, and rhododendron forests. The meadows are particularly lush with greenery and flora between April to June and then from September to October.
